by Sarah St John | Apr 1, 2021 | Pelvic Floor and Stress Incontinence
Stress Incontinence – The Pressure in Your Body
by Sarah St John | Apr 1, 2021 | Pelvic Floor and Stress Incontinence
Stress Incontinence – The Taboo
by Sarah St John | Apr 1, 2021 | Pelvic Floor and Stress Incontinence
How do I work my Pelvic Floor? This is something that regularly pops up in our community, as a lot of women just are not sure how to do it. Remember though, pelvic floor squeezes or “kegals” are one of the ways to help your symptoms. Let’s dive in and see if we can...
by Sarah St John | Apr 1, 2021 | Pelvic Floor and Stress Incontinence
How common is it? Does the odd leak when you sneeze mean you have it? Do you have a little giggle with your friends about it? Most probably yes to all the above right? If not feel free to skip the emails this week you are one of the lucky ones The statistics say that...
by Lizzie Duggan | Apr 1, 2021 | Postnatal recovery
Watch our recording of our live postnatal recovery webinar
