CCC Membership

The CCC Membership gives you access to ALL of our live classes for one month. No more PAYG!

  • With an active subscription, you’ll also enjoy full access to our Empower Me Workout Library.
  • Complete your basic hypopressive training with us – either in person or through our Fitter Floor and Core/Mummy Rebuild courses* – and you’ll also enjoy access to our Core Control Hypopressive Workout Library at no additional cost.

*Clients who have previously completed our Hypopressive training with us in person will enjoy access to the Core Control Library as soon as their training is verified. Details of how to verify your training will be included in your confirmation email.

£28.00 / month

CCC Membership

CCC Membership

The CCC Membership gives you access to ALL of our live classes for one month. No more PAYG!

  • With an active subscription, you’ll also enjoy full access to our Empower Me Workout Library.
  • Complete your basic hypopressive training with us – either in person or through our Fitter Floor and Core/Mummy Rebuild courses* – and you’ll also enjoy access to our Core Control Hypopressive Workout Library at no additional cost.

*Clients who have previously completed our Hypopressive training with us in person will enjoy access to the Core Control Library as soon as their training is verified. Details of how to verify your training will be included in your confirmation email.

£28.00 / month

Our Free Ebooks

Three things to fix leaks - stress incontinence

THREE THINGS EVERY WOMAN SHOULD BE DOING DAILY TO FIX EMBARRASSING LEAKS

Exercises for Pelvic Organ Prolapse

EXERCISE AND PELVIC ORGAN PROLAPSE. A NEED TO KNOW GUIDE

Diastasis Recti A need to know guide

THE FOUR MOST IMPORTANT THINGS TO KNOW IF YOU HAVE DIASTASIS RECTI

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