by Sarah St John | Mar 31, 2021 | Diastasis Recti
Rebecca came to see Sarah ten and a half weeks after her second baby. Her first birth had been natural and had left her with diastasis recti (abdominal separation). She had discovered Hypopressives whilst living in Dubai and managed to reduce her gap. Her second...
by Lizzie Duggan | Mar 31, 2021 | Diastasis Recti
How is this all going in? Helpful? Confusing? It is a lot of information on this topic, we know. Hopefully, if you have had a chance, you have checked your own abdominals with our Rec Check and you’re either feeling ok or you’re thinking “Oh I do have a gap and...
by Lizzie Duggan | Mar 31, 2021 | Diastasis Recti
Diastasis Recti and the Functionality of the Body There are varying degrees of diastasis and in more extreme cases potential problems can arise much quicker so I am going to talk about all of it. The rectus abdominus is our “6 pack” muscle if you like (yes we do all...
by Lizzie Duggan | Mar 25, 2021 | Abdominal Surgery Recovery
Your abdominal surgery rehab and recovery questions answered in our live webinar
