Beginner’s Yoga Flow now live in the Empower Me Library
Looking for a Yoga Flow suitable for beginners? Then it’s time for you to join Lizzie in the Empower Me Library for this 55 minute lesson. It’s perfect if you’re just starting out with Yoga, are looking to build on your foundation or if you’re more experienced and looking for a good, simple flow to follow.
Our Empower Me Library is available to everyone and can be accessed on its own from £12.00 per month, or as part of our Complete Core Control Membership, which gives you access to both our libraries all of our live online classes and our online courses including Fitter Floor and Core and Mummy Rebuild. This membership is amazing value at only £25.00 per month.
Discover more about our range of membership options – including those with absolutely no minimum term – as part of our extensive range of dedicated products, services and solutions. If you’re not sure which option is right for you, then we’d love to hear from you to see how we can help. Just get in touch using the “I want to talk to someone“ button on this page.