So what’s new? Get ready for several different Pilates sessions in both the Core Control Library and the Empower Me Library. You’ll find two more traditional Pilates workouts and then another which ups the intensity by pairing Pilates with resistance bands. All three will give you a great variety and allow you to work your core in a safe and rehabilitative way.
Access to our Libraries is included in our Complete Core Control Membership, allowing you to enjoy both our libraries and all of our live online classes. It’s fantastic value at only £28.00 per month.
If you’re not sure which membership is right for you, then we’d love to hear from you to see how we can help. Just get in touch using the “I want to talk to someone“ button on this page.