15 minute Lower Body Pressure Release Video now live in both Libraries for June
Members of either of our jam-packed libraries can now follow along with Lizzie as she takes us through some trigger point work. Ideally, you’ll have a tennis ball or foam roller with you to really work away some of those aches and pains.
Our Complete Core Control Membership, allows you to enjoy our libraries and all of our live online classes. It’s fantastic value at only £25.00 per month.
Discover more about our range of membership options – starting at only £12.00/month with no minimum term – as part of our extensive range of dedicated products, services and solutions. If you’re not sure which option is right for you, then we’d love to hear from you to see how we can help. Just get in touch using the “I want to talk to someone“ button on this page.