Now, this is a big one. We will be generalising a little bit, but we’ll try to cover pretty much any type of surgery where a knife has cut things, key-hole, open-cut, stitched inside, taken out. All of this is relevant, so let’s get started.

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You will be given some information on early recovery in hospital but it only goes so far. We wanted to add some are great habits to get into now as well.

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Now, this is a little hard to write as it is personal stuff but here it goes…

We wanted to share our own experiences with you so you can see we have been there ourselves and we have come out the other side

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We are often finding ladies who have had abdominal surgery really struggling with getting back to feeling right in their bodies again.

Unfortunately, there is a lack of information for these women after the early days of recovery.

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We have spoken so much about why you should build strength and what you shouldn’t do, so let’s talk about what you can do.

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This is where we answer your questions

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