Welcome to the ultimate women’s wellness retreat! We are beyond excited to offer you an exclusive opportunity to experience a transformative weekend filled with relaxation, self-care, and personal connection.

Our retreat is designed to cater to women from all walks of life – whether you are a seasoned member or someone looking to train with us in person, we guarantee an immersive and fulfilling experience. Join us for a weekend of dedicated relaxation and reflection time, along with a “Learn Hypopressives with us workshop” – a revolutionary technique that promises to transform your pelvic health and overall well-being.

But that’s not all. Our retreat also includes a masterclass in Yoga, body conditioning for pelvic health, Pilates for prolapse, and much more. We also offer talks on a range of topics – from managing menopause symptoms to self-reflection and mindset. All of this, and much more, will be covered over two days of focused workshops and classes.

And of course, we know that wellness extends beyond structured events. That’s why we’ve set aside time for you to simply relax and enjoy the beautiful surroundings of Fair Oak Farm, where the retreat will be hosted. Take a stroll around the grounds, unwind in the sauna, or connect with like-minded women and share your experiences.

We understand the importance of privacy and comfort, so you’ll be staying in individual rooms in 1 or 2 bed barns or tree houses. Each room comes with its own kitchen and living space, so you can retreat to your own little escape place whenever you need to.

Our retreat also includes meals catered by our own private chef – a delicious and healthy dinner on Friday evening, lunch on Saturday, and a three-course meal on Saturday evening. We’ll provide healthy breakfast options for Saturday and Sunday, and all we ask is that you bring your own snacks or drinks.

This exclusive retreat will take place from Friday 22nd to Sunday 24th September 2023 at Fair Oak Farm, Witherenden Road, Mayfield, East Sussex, England, UK TN20 6RS. You can take a look at the venue here: https://www.fairoakfarm.co.uk/

By the end of the retreat, we aim for you to leave feeling reconnected with yourself and empowered to implement everything you have learned into your life. This is your opportunity to invest in yourself, your health, and your well-being. Don’t miss out on this life-changing experience – book your spot today!

The retreat is strictly limited to 15 spaces to ensure everyone receives the attention they need and deserve. We can’t wait to see you. This is also the first time we’ve been able to coach together in three years! Secure your space sooner rather than later as this retreat will sell out.

Welcome to the ultimate women’s wellness retreat! We are beyond excited to offer you an exclusive opportunity to experience a transformative weekend filled with relaxation, self-care, and personal connection.

Our retreat is designed to cater to women from all walks of life – whether you are a seasoned member or someone looking to train with us in person, we guarantee an immersive and fulfilling experience. Join us for a weekend of dedicated relaxation and reflection time, along with a “Learn Hypopressives with us workshop” – a revolutionary technique that promises to transform your pelvic health and overall well-being.

But that’s not all. Our retreat also includes a masterclass in Yoga, body conditioning for pelvic health, Pilates for prolapse, and much more. We also offer talks on a range of topics – from managing menopause symptoms to self-reflection and mindset. All of this, and much more, will be covered over two days of focused workshops and classes.

And of course, we know that wellness extends beyond structured events. That’s why we’ve set aside time for you to simply relax and enjoy the beautiful surroundings of Fair Oak Farm, where the retreat will be hosted. Take a stroll around the grounds, unwind in the sauna, or connect with like-minded women and share your experiences.

We understand the importance of privacy and comfort, so you’ll be staying in individual rooms in 1 or 2 bed barns or tree houses. Each room comes with its own kitchen and living space, so you can retreat to your own little escape place whenever you need to.

Our retreat also includes meals catered by our own private chef – a delicious and healthy dinner on Friday evening, lunch on Saturday, and a three-course meal on Saturday evening. We’ll provide healthy breakfast options for Saturday and Sunday, and all we ask is that you bring your own snacks or drinks.

This exclusive retreat will take place from Friday 22nd to Sunday 24th September 2023 at Fair Oak Farm, Witherenden Road, Mayfield, East Sussex, England, UK TN20 6RS. You can take a look at the venue here: https://www.fairoakfarm.co.uk/

By the end of the retreat, we aim for you to leave feeling reconnected with yourself and empowered to implement everything you have learned into your life. This is your opportunity to invest in yourself, your health, and your well-being. Don’t miss out on this life-changing experience – book your spot today!

The retreat is strictly limited to 15 spaces to ensure everyone receives the attention they need and deserve. We can’t wait to see you. This is also the first time we’ve been able to coach together in three years! Secure your space sooner rather than later as this retreat will sell out.