How to Find a Hypopressive Trainer

When it comes to addressing women’s health concerns, especially postpartum and core-related issues, hypopressives have emerged as a game-changer. But like any specialized method, the efficacy is heavily reliant on the expertise of the trainer. So, how do you find a proficient hypopressive trainer who understands your unique needs?

Dedicated In-Person Sessions Tailored for You

If you reside in the UK, particularly in the areas of Devon and Sussex, you’re in for a treat. Complete Core Control offers dedicated in-person sessions that are a cut above the rest:

  • In Devon with Lizzie: Lizzie’s unparalleled expertise in hypopressives combined with her passion for women’s health makes her sessions in Devon highly sought after. Her personalized approach ensures that you’re not just going through the motions but truly understanding and feeling the benefits of the exercises.
  • In Sussex with Sarah: Sarah’s sessions in Sussex are synonymous with quality and dedication. Her deep knowledge of hypopressives, coupled with her nurturing approach, ensures that you are in safe hands.

However, if these specific locations aren’t convenient for you, fret not.

Convenience of Online Consultations

Understanding the global demand and to cater to those beyond Devon and Sussex, Complete Core Control offers dedicated consultations over Zoom. This ensures that you receive the same quality training and guidance, all from the comfort of your home.

Exclusive Online Courses for Comprehensive Learning

While personal sessions have their distinct advantages, sometimes, having a resource that you can refer back to, or learn at your own pace, becomes invaluable. Our exclusive online course, Fitter Floor and Core Hypopressive Training, is just what you need. The package includes an online course, meticulous video lessons, and a downloadable PDF book, ensuring you have a comprehensive guide at your fingertips.

Bolster Your Knowledge with Free Ebooks

For those who are just starting out or wish to supplement their knowledge, we have an array of free ebooks available at the foot of our page. These resources are tailored to provide you with in-depth knowledge about hypopressives, ensuring that you’re always in the know.

Ready to Begin Your Hypopressive Journey?

Finding the right hypopressive trainer can indeed be the difference between mediocre results and transformative experiences. At Complete Core Control, we are committed to providing not just training but holistic guidance. Ready to dive in? Use the contact button to get in touch with us and embark on a journey that promises better health, stronger core, and a renewed sense of confidence.

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About the Author

Lizzie Duggan

Motivational women’s health and wellness coach, online and offline events and courses, Diastasis recti healing, Core and Pelvic floor strengthening, Soft tissue therapy.
Fitter Floor and Core

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THREE THINGS EVERY WOMAN SHOULD BE DOING DAILY TO FIX EMBARRASSING LEAKS

Exercises for Pelvic Organ Prolapse

EXERCISE AND PELVIC ORGAN PROLAPSE. A NEED TO KNOW GUIDE

Diastasis Recti A need to know guide

THE FOUR MOST IMPORTANT THINGS TO KNOW IF YOU HAVE DIASTASIS RECTI

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