Beautiful Bumps
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Discover more about us and why it’s so important to exercise when you are pregnant.
Trimester Two : 13 - 28 weeks
Yay! We got through trimester one, so hopefully you should start to feel a little better, have a bit more energy and start to really enjoy your pregnancy.
Lizzie Duggan
Owner and Founder
Motivational women’s health and wellness coach, online and offline events and courses, Diastasis recti healing, Core and Pelvic floor strengthening, Soft tissue therapy.
Sarah St John
Owner and Founder
Motivational women’s health and wellness coach, online and offline events and courses, Diastasis recti healing, core and pelvic floor strengthening, menopause and hysterectomy.
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Course Content
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