Pilates For Prolapse 45 minutes – Oct 18, 2023 10:30 AM
Suitable for women with Pelvic Organ Prolapse learn how to reduce abdominal pressure, posture and breath in Pilates to help your prolapse symptoms. This class is also suitable for women with pelvic health issues like pelvic floor dysfunction. Cannot join live then we will send you the link to the recording.
£7.50
Pilates For Prolapse 45 minutes – Oct 18, 2023 10:30 AM
Suitable for women with Pelvic Organ Prolapse learn how to reduce abdominal pressure, posture and breath in Pilates to help your prolapse symptoms. This class is also suitable for women with pelvic health issues like pelvic floor dysfunction. Cannot join live then we will send you the link to the recording.
£7.50
SAVE WITH THE CLASS PASS
- Just enter the code CLASS20 at the checkout to claim your 20% discount when buying three or more classes at the same time.