Beautiful Bumps

Let's Get Started!

Discover more about us and why it’s so important to exercise when you are pregnant.

Trimester Three : 29 - 40+ weeks

You are so nearly there! Let’s take you through some birth prep exercises and some workouts  desgined specifically for this time.

Chapter 4 : Early, early days. What to expect.

Mummy tips and where to go from here.

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