Reach your empowerment today
Single Class
Pay as you go- One live session from our timetable below
- Pay as you go
- Total flexibility
- Book online and we email you the link to join us
CCC Membership
Unlimited Live Classes and more- All of our live classes
- Empower Me Video Library
- Core Control Hypopressive Video Library (once qualified)
- NEVER miss a sold-out class.
- Great value
- Our most popular option
REVIVE
Our top membership- Everything in CCC Membership
- Fitter Floor and Core and Mummy Rebuild online courses
- Dedicated Facebook group
- Fortnightly catch-ups with us to check on your progress
+KNOWLEDGE BASE
+BUY NOW
+NEED HELP? LET'S TALK.
+LATEST OFFERS
+ACCESS VIDEOS
COVID-19
Due to social distancing, we have created a timetable to keep you fit and strong. We are still offering our one-to-one rehab solutions and courses via zoom.
To discover more, visit our dedicated rehab solutions section. To join us on a live class, check out our timetable and we’ll look forward to seeing you!
Can’t join us live? Boo!
If you’re unable to join us live – or would like to workout in your own time – then check out our video library subscriptions and courses in the online shop. We have the Empower Me! Package for regular workouts and the Core Control Library for those of you who love your hypopressives. Add to that several extensive online course options and we know we’ve got the right option for you!
SAVE WITH THE CLASS PASS
- Buy TWO CLASSES and get THIRD for ONLY £2
- Buy THREE CLASSES and get FOURTH for ONLY £1
- Buy FOUR CLASSES get the FIFTH COMPLETELY FREE
Just enter the code CLASS20 at the checkout to claim your discount.
- Book two qualifying classes held on the same day and get the second class HALF PRICE with code SAMEDAY
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